Get the Facts: Drinking Water and Intake | Nutrition | CDC - adult daily water intake

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Six to eight glasses of water ‘still best’ - NHS adult daily water intake


When considering total water intake, all forms of common higher volume of total daily water intake: 3.7 liters (15 cups) for the average adult.

So how much fluid does the average, healthy adult living in a About 20 percent of daily fluid intake usually comes from food and the rest from.

Like adults, how much water children need depends on many things, like Your recommended water intake includes all sources -- drinking.

This article takes a look at some water intake studies to separate fact from fiction and explains how to easily match water intake to your.