Use these mobile apps and tools to help manage ADHD symptoms including inattention, poor time management, and impulsivity in children and adults. Ready.
Everyone tells me to use apps or tech of some kind to get things done. Remember, back in the day, when checkbooks had built-in calendars? That’s why phone-based systems work for a lot of adults with ADHD. Since those with attention deficit disorder (ADHD or ADD) often have no sense.
Our Favorite Healthy Finds: ADHD Management Tools Award-winning journalist and author of “Is it You, Me, or Adult A.D.D.?,” Gina Pera is.
Learn how to deal with the symptoms of adult ADHD, focus better at and taking advantage of tools such as daily planners and reminders, you.